I HATE YOU

Hate is such a strong word when you've said it to a person that you can't bare any more but once said the affects will remain with you at all times even when that person is nowhere in sight. Once you have reached that level of hate towards someone, there is no turning back because your hate now clouds your rational state of mind and can throw your judgement in disarray. This out of your hands growing problem can manifest your negative emotions into your worst version of yourself, as Nelson Mandela said "Resentment is like drinking poison then hoping your enemies die" holding onto hate will only ever harm you in the end. When a person you hate is trying to do good and you can't help yourself but to nitpick holes in anything that they say or do than this is an example that you have taken things too far because if you are seeing their positive behaviour as negative then your values have shifted for the wrong reasons. You are the one losing if your rational state of mind can not disregard the hatred that you are feeling to be able to recognise that the person you hate is making valid points. This uncontrolled hatred that you are feeling starts coming out in other aspects of your life with no care of how it may affect those that you are close to because having hate in your heart is about letting go of the control that you have that rationales your actions rather than saying "Fuck that, i dont care any more  i hate you" the problem is the moment you let yourself go and let hate rule you is the moment you will lose yourself.