The more your life becomes routine the harder it is to distinguish one day from another. The days and the weeks blend to one, making you feel you're experiencing a constant deja vu. Without breaking your routine your life can feel a little bland. Simply by mixing it up life can feel surprisingly different and back in your control. Living an auto pilot life takes away your power to choose your own preferences which will make it harder for you to feel happier and enable you to sustain a healthy mind. A healthier mind will trigger other parts of your life following suite. So change your lifestyle and you will change your life.
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